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Performance Recovery Show

You don't have time for listening to podcasts right? Me too.

That's why we launched this new, hyper focused micro podcast format:

"2 Minutes with Chris Surel".

I'm sharing my perspective and tangible take-aways about performance recovery, sustainable high performance and leadership in high-stress environments in the most time-efficient way.

Because I believe that 2 minutes is enough to plant a seed. 2 minutes is enough to get started.

So do you have 2 minutes every now and then? Between two meetings, on an airplane or on your way home?

My name is Chris Surel and I'm your performance recovery and sleep expert. I would love to connect with you and spend 2 minutes together…

#002 My Story Part 1 - From High-Flyer to Suicidal

Jan 31, 2020

In this very personal episode I reveal why stepped in front of a train and I tried to put an end to my life even though - on the surface - I looked like a success...

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I need your help… If you liked this episode, please leave a 5-star rating and subscribe to this micro podcast. Time...

#001 Why a 2 Minutes Podcast?

Jan 24, 2020

Welcome to the brand new podcast show "2 Minutes w/ Chris Surel".
In this very first episode I tell you how the idea for this hyper focused micro podcast format was born (spoiler alert: it's all about asking your community and listening) and why I truly believe that 2 minutes is enough…
Let's spend 2 minutes...