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Performance Recovery Show

You don't have time for listening to podcasts right? Me too.

 

That's why we launched this new, hyper focused micro podcast format:

"2 Minutes with Chris Surel".

 

I'm sharing my perspective and tangible take-aways about performance recovery, sustainable high performance and leadership in high-stress environments in the most time-efficient way.

 

Because I believe that 2 minutes is enough to plant a seed. 2 minutes is enough to get started.

 

So do you have 2 minutes every now and then? Between two meetings, on an airplane or on your way home?

 

My name is Chris Surel and I'm your performance recovery and sleep expert. I would love to connect with you and spend 2 minutes together…

May 6, 2020

In this super short episode you learn a very powerful tool to switch off and get into a relax state when really stressed.


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